"The Tapping Solution" By Nick Ornter is a clearly written book about the different ailments that ordinary people have and how EFT, or Emotional Freedom Technique, helped them and in most cases cured them. Read about my beginning experiences with tapping, and perhaps you'll be inspired to give it a try for your own ailments.

We all suffer from ailments of a wide variety. No one cure can fit all of the ailments for all people.

This particular solution might come close. I've had some success with Dr. Roger Callahan's treatment system using rhythmic tapping on acupuncture meridians.

I kickstarted this conversation last week, and I want to continue it by offering a few more insights from my personal journey to become gluten free.

Plus, I'll offer you a few tidbits that may compel you to make the change to gluten free for yourself.

Lately I've been working to become gluten free... 

I've begun to write about some of the hurdles I've had to overcome, and some tips for how you can get a jumpstart to making the change yourself.