A headache, by any other name . . .
Just a Heads up to all subscribers...
Have you ever gone out to eat and after the meal you get a splitting headache?
This happens to me when there is MSG in the seasoning.
If you share this reaction, you could have an allergy to this food additive.
The following is a list of ingredients that manufactures use to make you think their product MSG free.
Monosodium Glutamate or MSG by any other name...?
Calcium Caseinate
Glutamate
Glutamic Acid
Hydrolyzed Corn Gluten
Hydrolyzed Protein, like wheat, vegetable protein or soy protein
Autolyzed yeast ( what?! )
Gelatin
Textured protein ( give me a break)
Monopotassium glutamate
Sodium caseinate
Read the labels carefully. Manufacturers are getting more creative every day.
one love,
chuck